One of the best ways to improve almost every area of your health is through exercise. To ensure you’re getting the most out of your regimen, we take a look at some rules of thumb that are easy to follow.
Jun 1st, 2022
One of the best ways to improve almost every area of your health is through exercise. To ensure you’re getting the most out of your regimen, we take a look at some rules of thumb that are easy to follow.
You want to dial back the signs of aging in your face, but you don’t want to look “plastic.” Dermal fillers are an excellent anti-aging solution that provides natural-looking results—it’s you, just a few years younger.
Vitamin C supports your health in many different ways, from fighting disease to keeping your skin healthy. Unfortunately, more than 7% of Americans aren’t getting enough of this crucial vitamin, creating a range of side effects.
Arthritis can be very frustrating to deal with since there is no cure, but there are lifestyle changes you can make that go a long way toward better managing the joint pain and inflammation.
A whopping 70 million people in the United States suffer from chronic sleep problems due to a wide range of reasons. Here, we’re going to discuss the role that nutrition and hormones play in your ability to sleep well — or not!
People who have periodontal (gum) disease have two to three times the risk for a serious cardiac event. This connection is more than coincidence, which is why evaluating your gum health is so important.
The holidays are fast upon us and, as you scramble around to prepare, you look in the mirror and wish there was a quick fix for the signs of aging on your face. Well, there is, and it comes in the form of cosmetic injectables.
Most everyone has a problem area (or several) when it comes to stubborn deposits of fat. The odds are good that our SculpSure® fat-reduction and body-contouring technology can tackle them all.
Whether you’ve already been diagnosed with diabetes or you’re prediabetic, managing the levels of glucose in your blood is paramount. Here are five great tips to help keep your blood sugar in check.
While the world focuses on COVID-19 vaccines, we urge you not to forget your annual flu shot, which can help protect you against a different type of viral infection that also affects your respiratory system.
While there's no such thing as a crystal ball when it comes to your cardiovascular health, there are a few tests that help us screen your risks for heart disease, including the CIMT. Here’s what you can expect.
The expression, “Garbage in, garbage out,” certainly applies to your nutrition. Your body relies on what you eat for optimal function, so if you want to get the most out of your body, you need to watch what you put into it.
There’s a good reason why high blood pressure is often referred to as a silent killer, since the problem can go very much unnoticed until a symptom develops — and these “symptoms” are often life-threatening.
Heart disease is not only the leading cause of death in the United States, but many of the conditions that fall under this heading develop without warning. Can genetic testing better identify cardiovascular risks?
Whether you’ve put on the infamous quarantine 15 or you’ve struggled with your weight for years, now’s the time to take charge of your body. We can help you reach your goals through weight loss and body sculpting.
While it still may feel like winter outside, the warmer months are right around the corner. If you want to greet the summer season with a body that’s bathing suit ready, now’s the time to start your SculpSure treatments.
A whopping 200,000 deaths from heart disease and stroke each year in the United States could have been prevented, and exercise is one of the best ways to accomplish this. Here are five to get you started.
While there’s no such thing as a crystal ball when it comes to your heart health, some clues may lie in your genes. Here’s a look at whether genetic testing can help you stay one step ahead of heart disease.
You ensure that everything looks its best for the holidays, and now it’s time to give yourself a little sprucing up. Cosmetic injectables are the quickest and easiest way to give yourself a fresh, youthful look in time for the holidays.
Nearly half of Americans have high blood pressure and a little more than half of men experience problems with erectile dysfunction. There is a connection between these alarming numbers, and we explore that here.
Heart disease is the leading cause of death of both men and women in the United States, and also one of the most preventable. To stay one step ahead of your heart health, here’s how a carotid intima media thickness ultrasound can help.
No matter how many products and services promise to help you lose weight in little time with no effort, the fact is that healthy weight loss takes time and work. With patience, effort, and oversight, however, you can achieve great results.
Over the past six months, our world has been taken over by the threat of COVID-19, forcing many of us to delay our routine health needs. Here’s a look at how we can still provide your family with the care they need.
The effects that testosterone has on your body are made abundantly clear when your levels are low. From impaired sexual function to fatigue, here are five signs that you may be suffering from a testosterone deficiency.
The importance of a strong immune system is clear as the country grapples with the COVID-19 pandemic. A healthy immune system is something we should strive for at all times, and here are some tips to get you started.
Being confined within the walls of your home certainly presents new challenges — not the least of which is the constant snacking to fight boredom and anxiety. Here are a few tips to help you come out of quarantine healthier than ever.
Choosing what to eat while you’re watching your weight can be confusing as many products claim to deliver health benefits while also helping you slim down. Some of the more popular “health foods” can be wolves in sheep’s clothing. We review 5 here.
While wrinkles tend to be enemy number one when it comes to aging concerns on your face, the loss of volume shouldn’t be ignored. With dermal fillers, we can restore a more youthful plumpness and fill in deep lines, all with just a few injections.
Since February is American Heart Month, we’re taking this opportunity to discuss the role that nutrition plays in your heart health (hint — it’s huge). To get started, here are 10 foods your heart will thank you for.
Supplements are a crucial adjunct to a healthy lifestyle in order to decrease risk factors for disease. In my blog, I’m going to discuss some of the most significant supplements.
When the weather outside is frightful and your joints are aching, you may be tempted to curl up on the couch and just wait out the cold months. If you have arthritis, however, this is exactly what you should NOT do. Here’s why.
Since Botox® first took the anti-aging world by storm, it has held the top spot in nonsurgical cosmetic procedures in the United States — and for good reason. Explore how Botox can quickly and easily turn back the clock on your appearance.
Holidays are chock full of social gatherings with family, friends, and colleagues, as well as piles and piles of tasty treats. To come away from the holiday season with fond memories instead of additional pounds, here are a few tips.
Approximately 1.5 million people in the United States are diagnosed with diabetes each year, but more than 84 million more are considered prediabetic. Knowing the early signs of diabetes can help you better manage the disease right from the start.
You and your partner decide to shed a few pounds together. Within weeks, he’s bragging about his weight loss while the needle on your scale has hardly budged. Here’s why this happens.
Sermorelin is a bioidentical peptide that can stimulate a hormone that aids the growth, healing and renewal of all the cells in our bodies.
As with most things in life, too much of a good thing can be dangerous, which is certainly true of salt. While your body requires sodium to function, overdoing it can lead to health problems. Here’s why you need to strike the right balance with salt.
Sermorelin therapy lets patients reap all the anti-aging benefits of human growth hormone (HGH) therapy, without the associated risks of HGH injections. Read on to learn more about how Sermorelin safely and naturally increases your body's HGH.
America’s weight problem goes far beyond aesthetics, leading to some very serious health problems. The good news is that losing even a little bit of weight can turn the tide on many of these health risks.
Did you know that most Americans exceed the daily recommendations for sugar, fat, and salt, but three-quarters of us don’t eat enough fruits and vegetables? This unhealthy nutritional balance can lead to fatigue, and much more.
Your sex hormones control quite a lot in your body, whether you’re male or female, which is made clear when their levels drop. If you’re experiencing negative side effects due to lower hormone levels, learn how bioidentical hormone therapy can help.
Body sculpting through fat reduction is a great solution for putting the final touches on your body shape. But not all fat reduction systems are created equal.
If you're among the 160 million Americans who are overweight or obese, achieving and maintaining a healthy weight should start with a visit to your physician. It also requires understanding how insulin resistance impacts your efforts. Read on to learn how.
As if erectile dysfunction weren’t difficult enough to deal with, it may be a sign of something larger at play. We can get to the heart of your problem.
If finally achieving the body shape of your dreams tops your New Year’s resolution list, we can help get you there with SculpSure®.
Genetic testing is all the rage these days, telling you everything from your ancestry to what types of breeds are in your dog. But when it comes to serious health issues, are your genes a crystal ball to your future? Yes and no.
Like it or not, how we view ourselves is rooted in both our mental and physical aspects. When it comes to body shape, very little buoys your confidence as much as carrying a body you’re proud to show off.
It used to be that the only way to rid your body of stubborn fat was through surgery. Thanks to laser technology, we can help you reach your body-shape goals with nary a knife in sight.
Your blood pressure results are one test you don’t want to nail with high numbers. High blood pressure affects about 75 million Americans, or one in every three adults, and contributes to over 1,000 deaths a day.
Noninvasive body contouring is a way to achieve fat reduction without surgery.
Nonsurgical fat reduction is achieved through body contouring with SculpSure.
When it comes to dietary supplements, the world is an awfully confusing one, full of wild claims and promises. We’ve cut through the clutter, and we work with our patients to find exactly what they need for better health.
When it comes to men’s health, there are two words that really make you stand up and take notice: Erectile dysfunction. While frustrating, this condition may also be trying to tell you something about your overall health.
Bathing suit season is here, but you’re not ready. You lost the holiday pounds and kept your New Year’s resolution to hit the gym regularly, but you’ve still got a muffin top or other bulge. The good news is you can flaunt a trim new shape in weeks.
Besides helping you maintain a healthy weight, good nutrition is essential for the proper functioning of every system in your body. Eat healthy now and your body will thank you later.
Heart disease is the number one cause of death. Yet death from heart attack and stroke is largely preventable. Partnering with a health profession to understand your risk factors and develop a prevention plan is key.
Genetic testing can identify factors within your genes that increase your risk of developing serious medical conditions, including heart disease. We then use the results to design a personalized treatment plan that helps keep you healthy.
There are hundreds of supplements available, so how can you navigate the options to find the ones that are right for your health needs and goals? Read on to learn what you should consider when selecting supplements.
SculpSure is a noninvasive body contouring device and procedure. It is a laser treatment that is designed to achieve lipolysis (a process to melt and eliminate fat from the body).
Body sculpting procedures like SculpSure are proven treatments for slimming down parts of the body that don’t respond entirely to diet and exercise.
It’s safe to say that the majority of us have some level “invincibility” when we’re younger. Not actual invincibility, mind you, but the perception of it.
